Tend not to insert objects into the ear to test to unblock them, clean them, or alleviate tinnitus. This can cause harm to the ears. If there is an obstruction, speak with a health care provider. Retraining therapy: You could dress in a tool that masks ringing with tonal music, https://tinnitussupport23332.oneworldwiki.com/5940380/top_guidelines_of_tinnitus_treatment