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Keto and Cholesterol: Understanding the Impact

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Comprehending the link between the **ketogenic diet and cholesterol levels** is a subject of much discussion and research. Many studies suggest that the **keto lifestyle** can improve **blood cholesterol levels** by increasing HDL (good cholesterol) and decreasing LDL (bad cholesterol) for some individuals. The **ketogenic diet** focuses on high-fat, low-carb https://puzzleebookplatform47147.thezenweb.com/uncovering-the-relationship-between-keto-and-cholesterol-66273723

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