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Uncovering the Link Between Keto and Heart Health

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Learn about the correlation between the **keto lifestyle and heart health**. Research indicates that the **keto diet** can benefit **heart wellness** by bettering cholesterol levels and reducing inflammation. A **ketogenic diet** prioritizes low carbohydrate intake, which causes decreased levels of insulin and improved fat metabolism. This can produce lower triglyceride https://emperorx371rgt0.blognody.com/profile

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