Learn about the connection between the **keto diet and heart benefits**. Studies show that the **low-carb diet** can benefit **cardiovascular health** by improving cholesterol levels and minimizing inflammation. A **keto lifestyle** prioritizes low carbohydrate intake, which results in decreased levels of insulin and improved fat metabolism. This can result in https://optimize-online-presence04714.theideasblog.com/29253956/learning-about-keto-and-cardiovascular-health