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Working with the Stress of Uncertainty

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Life is usually stuffed with surprises; from pandemic outbreaks and job loss to marital conflicts. Mastering how to accept uncertainty whilst concentrating on Anything you can Manage can lessen panic and stress ranges drastically. Uncertainty detected via the ACC triggers the amygdala to boost activity of LC, SNS and HPA-axis https://edwardj419hra8.theideasblog.com/profile

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