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How you can exercise self compassion and tame your inner critic

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Kristin Neff, among the list of earth’s leading gurus on self compassion, offers this definition: “Self compassion is the ability to see our possess struggling and to be moved by it, building us need to actively do one thing to ease our own suffering.” We all know the voice all https://theodoreu355xit6.wikitelevisions.com/user

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