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Not known Facts About Venous insufficiency Singapore

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Ice. Keep an ice pack on your own legs for about 20 minutes every single hour around the primary three times following indicators start off. Avoid making use of warmth, as it may well make swelling even worse. Elevation: Keep your feet lifted when you rest so which they’re earlier https://www.sgvascularctr.com/swollen-leg-why-do-i-have-it-and-what-can-i-do/

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