????Description: Struggling with irregular periods, weight gain, or hormonal imbalance due to PCOS? Discover how Ayurveda offers safe, time-tested remedies for managing PCOS naturally — without hormonal pills or surgery. This guide explains the role of Ayurvedic herbs like Ashoka, Shatavari, Lodhra, and Triphala, as well as lifestyle and dietary tips to balance hormones, regulate ... https://healingayurveda.in/