Regular exercises will definitely aid to further improve an individual's mobility particularly if the person is frail. The physiotherapist at NTUC Overall health's Rehabilitation & Physiotherapy centre in Serangoon has patiently guided me by way of this arduous journey and encouraged me to carry on to work hard and development. https://www.theorthopaedicandpainpractice.com/pain-management-and-orthopaedic-care-what-you-need-to-know/