Let’s be honest—if you’re reading this, you’ve probably already googled “why does my jaw feel like I chewed concrete all night?” more times than you’d like to admit. Same here. I didn’t even know I was a night grinder until my dentist politely asked, “Do you wake up with headaches or sore jaw muscles?” Uh, yes. Every morning. But I figured it was just, you know… stress and adulting? https://www.quora.com/profile/Bruce-Kent-115/Grinding-My-Teeth-and-Losing-My-Mind-My-Search-for-the-Best-Mouth-Guard-That-Actually-Helped-Let-s-be-honest-if-you-re?ch=10&oid=228372497&share=ca2c6191&srid=5zw3CV&target_type=post