The philosophy of yoga is beautifully encapsulated in Yoga Sutra 1.3, which states “तदा द्रष्टुः स्वरूपेऽवस्थानम् – tada draṣṭuḥ svarūpe’vasthānam,” meaning that when the fluctuations of the mind are restrained, the seer abides in their true nature. https://mytravaly.com/blog/blog-read/?t=Understanding+Yoga+Sutra+1.3%3A+The+Core+of+Yoga+Philosophy