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Optimizing Workout Guidance to Increase Practical Autonomy in Older Participants

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As individuals grow older, maintaining practical independence becomes progressively essential for general well-being. Practical self-sufficiency denotes the ability of senior individuals to perform daily activities without help. This capability can considerably affect their quality of life. One powerful way to promote functional independence is through physical activity prescription c... https://susan517u4j.wikiannouncing.com/7254259/supporting_recuperation_using_adapted_workout_regimens_in_recovery_settings

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