Understanding the types of yoga breathing is essential for anyone who wants to deepen their practice and develop better control over the mind and body. In yoga, breath is considered the life force, or prana, and different breathing techniques help channel this energy for balance, healing, and inner clarity. Some common types include abdominal breathing for relaxation, thoracic breathi... https://www.yogkulam.org/blog/different-types-of-breathing-in-yoga