Three. Likhita: This is the prepared repetition of the mantra that requires the practitioner to jot down the mantra consistently within a notebook or on paper. This technique combines the act of writing with mindfulness, reinforcing the mantra’s impression by means of each Bodily and psychological engagement. [107] The Nyingmapa https://kamakhyavashikaran30752.smblogsites.com/39323222/how-much-you-need-to-expect-you-ll-pay-for-a-good-bhairav